Our Services
Safe, Compassionate, and Trauma-Informed Support
At Soteria Trauma & Recovery CIC, our services are designed to create safety, connection, and healing.
We understand that trauma recovery looks different for everyone — and that every journey begins with being heard, not hurried.
Our team of trauma-informed practitioners provide a calm, professional environment where you can begin to rebuild trust, explore your experiences, and move toward resilience at your own pace.
COUNSELLING & THERAPEUTIC SUPPORT
Our one-to-one counselling offers a safe and confidential space to talk, reflect, and begin healing. Sessions are available in person or online, giving you choice and comfort.
We specialise in trauma-informed approaches that focus on rebuilding safety, understanding, and self-compassion — always at your own pace and guided by respect, empathy, and professionalism.
Therapeutic Groups
&
Pattern-Changing Courses
Our group spaces offer peer support, empowerment, and understanding among others who share similar experiences. Each group is facilitated by trauma-informed practitioners and designed to help you reconnect with confidence and community.
We run structured group programmes, including:
Therapeutic Groups– exploring recovery, boundaries, self-worth and peer support
Key 2 Change– a 12-week course working through how domestic abuse affects you and how to move on and recover
My Kids & Me– this course is 10 weeks and follows on from Key 2 Change, looking at how domestic abuse affects children
Each group is facilitated by trauma-informed practitioners and designed to help you reconnect with confidence and community.
Training & Professional Development
We offer specialised training packages for professionals.
This training equips you to recognise what trauma is, how it can present in behaviours and symptoms, and how it contributes to long-term chronic health conditions and disability, enabling you to integrate this into your area of work and support survivors in a trauma informed way.
Community & Partnerships
We believe recovery is strengthened by connection. Soteria works alongside local partners and community organisations to ensure survivors have access to holistic, joined-up support.
We also advocate for trauma-informed systems — promoting compassion, dignity, and understanding at every level.
READY TO BEGIN?
You don’t have to face trauma alone. When you’re ready, we’re here to listen and to help you begin your journey to recovery.
📩 info@soteriarecovery.org
🌐 soteriarecovery.org